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Saanich Active Aging Vision |
Our vision is for a community where people can live healthy and active lives well into their senior years, where older people are valued for their skills and life experiences and where they participate in the community in ways that they choose. Saanich will be a positive place in which to age when older people say that they live in a community that encourages their participation in maintaining a healthy and active lifestyle.
To this end Saanich Parks and Recreation has completed an Active Aging Seniors Strategy to accomplish this goal. The overall aim of the Active Aging Strategy is to create more opportunities, within the mandate of the Parks and Recreation Services Department, for senior Saanich residents to live active and fulfilling lives.
In addition to surveys and focus groups, the Active Aging Strategy has drawn on analysis of national and international seniors' strategies and community forums. There are 94 recommendations in the strategy centered around six key themes; Transportation, Cost, Programming, Facilities, Staff, Communications & Marketing.
To view the complete strategy see Active
Aging Seniors Strategy
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Social Drop-in Times
FREE
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Visit friends, enjoy some music and cookies, play ping pong, cards or billiards.
Pearkes Recreation Centre
Tuesdays 10:00 - 12:00 pm
Thursdays 1:00 - 3:00 pm
Commonwealth Place
(In the Upside Teen Lounge)
Tuesdays 1:30 - 3:00 pm
Gordon Head Recreation Centre
Wednesdays 10:00 - 11:30 am
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Sunday Hikes - Karen Reid & Penny Stevens
1:00pm - 3:30pm
Discover the beauty of the Saanch Parks right in your backyard. These FREE guided hikes are open to adults of all ages. No registration necessary, just drop in at the appropriate time and meeting place. Although these hikes follow mainly chip trails and pavement, there may be some rough or steep sections, so please wear sturdy and supportive footwear. Carry adequate drinking water.
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Jan 10 West Gordon Head Circle
Meet at Lambrick Park parking lot, beside baseball concession, off Feltham Rd.
Feb 14 Lochside Trial to Martindale Flats
Meet at Lochside Park on Lochside Drive, north of Cordova Bay Road, past Mattick’s Farm.
March 14 Marigold/Panama Flat
Meet beside tennis courts at Hyacinth Park on Marigold, near Interurban.
April 11 Parks of Strawberry Vale & Knockan Hill
Meet at Strawberry Vale Community Centre on West Burnside. Park on the street.
May 16 McMinn Park – Kentwood – Outterbridge
Meet at McMinn Park beside tennis courts, off Maplegrove St., at Lochside Dr.
June 13 Blenkinsop Lake – Lower Mt. Doug
Meet at Lochside Trail parking lot on Lochside Trail near Don Mann Excavating, off Borden
July 11 Konukson Park to Phyllis Park
Meet at Cadboro Gyro park main parking lot beside washroom building.
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Capital City Discovery Walks - Karen Reid
Wednesdays 9:00 am -11:00 am
Discover the beautiful parks and byways of the Capital Regional District. These monthly 2 hour walks are moderately paced and open to adults of all ages. Meet at designated meeting place and we will carpool to walk location. Wear sturdy walking shoes. Walks proceed rain or shine.
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April 28 Gore Park & Oak Haven Park
Meet at Commonwealth Place parking lot. First left turn into parking lot.
May 26 Thetis Lake & Seymour Hill
Meet at Tillicum Mall, near Montana’s Restaurant, Colquitz River. Parking at Thetis is $3.00
June 30 Gowland Ridge Top Trail
Meet at Tillicum Mall, near Montana’s Restaurant, Colquitz River.
July 28 Saxe Point Park – Highrock Cairn Park
Meet at Saxe Point at the end of Fraser St. in Esquimalt
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Gentle Walk & Talk – Karen Reid
Thursdays 9:30-11:00am
Enjoy fresh air, beautiful scenery, a friendly chat and gentle exercise as we take different walks through Saanich parks & trails. A great way to meet people. No registration required. Suitable for all walking abilities. Wear suitable footwear. |
March 4 Colquitz to Hyacinth Park
Meet at Colquitz Creek Park sign near Silver City Theatre at Tillicum Mall.
March 11 Centennial Trail & Blenkinsop Greenway
Meet at parking area on Lochside Trail in front of Don Mann Excavating, north of McKenzie at Borden.
March 18 McMinn Park to Lohbrunner
Meet at McMinn Park, beside tennis courts, off Maplegrove St.
March 25 Gyro Park to Mystic Vale
Meet at Cadboro Gyro Park, bottom of Sinclair St.
April 1 Lochside Park to Doumac
Meet in Lochside Park parking lot off Cordova Bay Rd., past Mattick’s Farm
April 8 Rithet’s Bog to Parkwood
Meet on Dalewood off Chatterton, near kiosk
April 15 Selkirk to Cecelia Ravine
Meet beside tennis courts in Banfield Park, off Craigflower St. beside Vic West YMCA
April 22 Mt.Tolmie to Henderson Rec Centre
Meet at the top of Mt.Tolmie in the main parking lot.
April 29 Knockan Hill
Meet at Strawberry Vale Community Centre on High St. off W.Burnside, park on street.
May 6 Cadboro Gyro Park to Konukson Park
Meet beside washrooms at Cadboro Gyro Park, end of Sinclair St.
May 13 Cedar Hill Chip Trail
Meet in Cedar Hill Golf Course parking lot, end of Derby Rd.
May 20 Finnerty Gardens
Meet at Henderson Rec Centre, 2291 Cedar Hill X Rd.
May 27 Layritz to Quick’s Bottom
Meet at Layritz park parking lot, off Glyn Rd., off Wilkinson Rd.
June 3 Arbutus Cove Park to Hollydene
Meet at Arbutus Cove Park, end of Arbutus Cove Lane, off Gordon Head Rd.
June 10 Cadboro Gyro Park to Telegraph Cove
Meet at Gyro Park parking lot, bottom of Sinclair St.
June 17 Lambrick Park to Montague
Meet at Gordon Head Rec Ctre, main parking lot, 4100 Lambrick Way off Feltham
June 24 Prospect to Centennial Trail
Meet at Whitehead Park at the intersection of Prospect Lake Rd. & Goward Rd.
July 8 Bowker Creek
Meet at Oak Bay Rec Centre, 1975 Bee St. in front of lobby
July 15 Mt. Douglas Park
Meet near the washrooms in main parking lot off Cordova Bay Rd at Ash St.
July 22 Gorge Waterway
Meet at the Gorge Waterway Park, near Canoe Club, at end of Tillicum Rd.
July 29 Lambrick Park to Sierra Tyndall Park
Meet at Gordon Head Rec Ctre. Main parking lot, 4100 Lambrick Way off Feltham.
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Come and join other seniors who love to putter in the garden and learn more about gardening. Members have an active role in maintaining an organic fruit and vegetable producing garden plot.
No experience necessary, join anytime, work on your own schedule, enjoy a good food source, social interaction and fresh air. Come out anytime to see the garden and meet the instructor and members.
Garden plot is located in Capital City Allotment Garden, 641 Kent Rd.
For more information call Diane Andiel: 250-475-5408.
 
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Progressive Bridge Club:
Come alone or bring a friend. Six month membership of $12 plus $2 per session or $4 per session for non-members. Each session is 3 hours.
Cedar Hill Recreation Centre – 475-7121
- Monday (12:30 pm)
- Wednesday (12:30 pm
- Friday (7:00 pm)
Volunteering:
Saanich Parks and Recreation offers a number of opportunities for older adults to be involved in their community. If you're interested in helping with community special events or assisting other older adults to get active, then give us a call at 475-5502.
Recreation Centre Tours:
Introduction to Recreation Services. This 8-week step by step, interactive course will help you identify your interests, discuss barriers and create an action plan to get started. Offered in partnership with VIHA's Hillside Seniors Health Centre.
Program is free. Please call 475-5408 for information.
Minds in Motion:
A fitness and social program for people experiencing early stage memory loss. Attend on your own, with a friend, family member or caregiver. After the exercise portion we'll play billiards, Wii, ping pong or just enjoy social time with light refreshments in a relaxed atmosphere.
When: Tuesdays, 1:30 p.m. to 3:15 p.m.
Where: Pearkes Recreation Centre, 3100 Tillicum Rd, behind Tillicum Mall
To Register: Call Pearkes Recreation Centre at 250-475-5400
For more information: Susan Sharp at the Alzheimer Resource Centre, 250-382-2052 or Julie Wallace, Saanich Parks and Recreation, 250-475-5408.
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Saanich Community Partners In Active Aging |
Goward House Society
2495 Arbutus Rd
Tel. 250-477-4401
gowardhouse@shaw.ca |
Goward House is an activity centre for adults 50+. Members may participate in exercise classes, including Tai Chi, art and language groups, billiards, philosophy
club, bridge and much more. Monthly art exhibit. For more information visit the website at www.gowardhouse.com or drop-in for a visit. New members always welcome.
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Cordova Bay 55 Plus Association
5238 Cordova Bay Rd @
Cordova Bay Community Place
Tel. 250-658-5558
CB55@shaw.biz
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Located at Cordova Bay Community Place, the main objective of the 55 Plus association is to coordinate educational, social and physical activities that support the good health and independence for older adults |
Cedar Hill New Horizons
3220 Cedar Hill Rd
Tel. 250-475-7121
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Membership to this active club is open to anyone over 50 years of age. With a membership you can join in carpet bowling, bingo, teas, day trips and socializing. |
Les Passmore Seniors Centre &
Saanich Silver Threads
286 Hampton Rd
Tel. 250-382-3151
www.silverthreads.ca |
To help our seniors age successfully, we offer table tennis, billiards, line dancing,
floor shuffleboard, carpet bowling, many card games to keep your brain active, art and
craft groups, fitness activities, and health and wellness programs. We also provide outreach programs into the community with our “On the Go Again” program and the Memory PLUS for those with memory problems. We provide a hot lunch Mon. to Fri. that is open to all, and a bi-monthly evening dinner program as well as take-out meals at very reasonable prices. |
Saanich Volunteer Services Society
Telephone: (250) 250-595-8008
www.saanichvolunteers.org |
Saanich Volunteer Services matches people who need help with those eager to provide it. Drives to appointments, companionship, connection with community programs, help with yard work and minor home repair are just a few of the ways SVSS contributes to a healthy Saanich. If you want to help or know someone who could use some support, call the office or email contactus@saanichvolunteers.org |
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